Here's How Long Your Evening Walking Workout Should Be To Shrink Belly Fat
Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...
fitnessvolt5d
I Finished My Day with A 20-Minute Walk For 2 Weeks – Here’s What Happened
Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...
WLKY8d
First look: Peek inside a medical cannabis facility in Jeffersontown
WLKY got a first look inside one of the medical cannabis facilities recently authorized by the state of Kentucky.
Healthline9d
Adding Higher-Intensity Walking to Stroke Treatment May Improve Recovery
New research suggests that adding higher-intensity walking to physical therapy could help improve stroke recovery. Stroke ...
4 Beginner Treadmill Workouts for When It’s Too Cold to Get Your Steps Outside
And while the treadmill is always an option, it has a bit of a reputation to overcome: Walking or running on the treadmill ...
KPBS13d
Unk's 'Walk It Out' defined a fun, hyperlocal moment in Atlanta rap history
On the strength of "Walk It Out" and the follow-up single "2 Step," Unk became the biggest star the label ever had, standing as the brief but beaming culmination of its efforts. Together ...
WRVO13d
Unk's 'Walk It Out' defined a fun, hyperlocal moment in Atlanta rap history
On the strength of "Walk It Out" and the follow-up single "2 Step," Unk became the biggest star the label ever had, standing as the brief but beaming culmination of its efforts. Together, they ...