Nobody has time to apply lip balm a zillion times a day—and this Lanolips mask is proof that a good balm can stay put. Its ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Remember, “no” is a complete sentence—one that’s worth normalizing and embracing. There’s no need to apologize or ...

Currently, the HHS recommends a fluoride concentration of 0.7 milligrams per liter of drinking water, though the EPA enforces ...

A whole bevy of harmful bugs and toxic substances can be drifting around in any untreated water and make you sick if you ...

If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...

It’s okay to be a little preoccupied with your partner’s ex. But how you manage those insecurities makes all the difference.

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...