This is the greatest lesson I learned during my first month of run/walking. After years of telling myself I wasn’t a runner, ...

We spoke with RW+ member Ryan Jobe, who tested the Skechers GOrun Razor 5. The Razor 5 is a speed trainer with a low 4mm ...

The first woman in history to run a sub-2:10 marathon, Chepngetich will join a supreme suite of athletes in London this year ...

Visiting a dedicated running store is also a good opportunity to try out different running shoes and get a sense of how they ...

Battery life: The Apple Watch Ultra 2 staying power is perhaps the biggest lure. It offers 36 hours of everyday use while the ...

His Guinness world record (pending verification) also improved on the female seven-day treadmill world record of 846.16 ...

David Smyth joined team RW to experience the first UK Ekiden and delves into the history, culture and significance of the long-distance relay race format, which is the centrepiece of Japanese running ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

The race will see some of Britain’s best runners compete for a place at this year’s World Athletics Road Running Championships Half Marathon in San Diego ...

And the conversation goes both ways. When any editor is gathering tips on running, they always ask me to weigh in. I realize ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

The turning point came when I joined the Sunrise Running Club. My coworker was a lieutenant with the NYPD and she was part of ...