Although there is no cure for narcolepsy, medication and lifestyle changes can help manage the symptoms. Medicines that ...

Many TikTok users share their very early morning routines, but there are some who definitely shouldn't try this method.

In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

For many people, falling asleep and staying asleep can be a challenge. Interestingly, science suggests that sleeping next to ...

Valleant’s dedication to progressing mental health treatment is emphasized by its ongoing investment in research and ...

Taking longer to get to deep sleep or REM sleep can disrupt memory consolidation and emotional processing, affecting overall ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

In other health news, the Government Accountability Office wants the USDA to tighten its food-safety standards for salmonella, listeria, and Campylobacter; bird flu strikes the nation's second largest ...

ShareResearchers in the United States and United Kingdom have said struggling to get a good night’s sleep could be an early ...

Highest performance seen by combining five features but only analyzing short (0.1- to 2-second duration) movements.