Georgina Rodríguez, known for her healthy lifestyle and discipline to stay fit, doesn't give up on enjoying sweet pleasures in a balanced way. As a mom, businesswoman, and influencer, her daily ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it could damage their recovery. In its information leaflets, the hospital says it will cater for ...

There are different versions of the diet, like the Modified Atkins Diet, but all of them must be used with medical supervision. The ketogenic diet is a specialist medical diet that is high in fat with ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Fish and poultry are more common than red meat. Wine can be consumed moderately, and fruits are a typical substitute for sugary desserts. Research has consistently shown the Mediterranean diet ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

Despite the constant crowd and the playful nicknames, Bagga takes it all in stride, embracing his newfound fame. For him, the mix of desserts and smiles is a perfect recipe for success. The video has ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Atkins must apologise and fork out thousands of dollars after the incident, that left one woman suffering ongoing physical and emotional pain. The 29-year-old fronted the Geelong Magistrates Court ...

Don't miss out on the headlines from Geelong. Followed categories will be added to My News. Atkins must apologise and fork out thousands of dollars after the incident, that left one woman ...