The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

At around the same time, American cardiologist Dr Robert Atkins was demonising carbs and popularising his eponymous diet. “You started having this battle between carbs and fat, and this battle ...

Are you considering a new diet? Are you looking to make some big changes in how and what you eat? Well, one thing you may not want to do is completely eliminate an entire food group. The idea that all ...

Every day, another celebrity is enthusing about the increase in energy and glowing skin they got simply by switching to X or Y diet ... such as alcohol or dessert. Drawbacks and concerns: Vague ...

Welcome to Lindey’s Prime Steak House in Arden Hills, Minnesota. Lindey’s Prime Steak House stands as a beacon of hope for ...

One box of 5 Atkins Snack Bars A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating. 7 grams of protein per bar and 7 grams of fiber 2 ...

Doctors have blamed the Atkins diet for a worrying increase in the problem of constipation - a key factor in causing bowel cancer. Specialists claim that rising sales of laxatives and other ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

Ross Atkins was able to make two major splashes in the free agent market to restore hope among the Toronto fan base by adding switch-hitting outfielder Anthony Santander and future Hall of Fame ...