There are plenty of walking workouts available online, like Rick Bhullar’s Zumba dance-walking session below ... so the chances of getting out for a walk in the day are pretty slim.

Discovering new skills or knowledge is an effective way to boost your confidence and energy. Learning something new challenges you to step out of your comfort zone and gives you a sense of ...

They now have 23 instructors and 11 different classes from Zumba to African hip ... I have to walk up there and be like, ‘I am a dance teacher right now.'” As the hour came to an end, Sullivan ...

Hyderabad is about to witness exciting Sunday mornings for the next few weeks, as Happy Streets is back after nine years.

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

You can walk in a certain place of the house ... Exercises such as Zumba, hip-hop or any other dance style can be included under this form of workout. These are high-energy workouts that help ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

The Camellia Society of Central Florida hosts its 78th annual Camellia Show and Plant Sale at Mead Botanical Garden with an event that’s free and open to the public. Anyone can enter camellia blooms ...

A WEEE (Waste Electric and Electronic Equipment) cage for small household electrical goods and a container for the recycling ...

Rosslare Harbour RNLI will hold its Annual Fish Supper on Friday 31st January in the Coast Hotel, Rosslare Strand, Y35 Y93X.