Bengaluru: Get ready for the final edition of Happy Streets, brought to you by The Times of India, at Ramamurthy Nagar Sunday ...

Happy Streets by The Times of India comes to Ramamurthy Nagar for one last time before moving to the next location.

The Friedman Jewish Community Center in Kingston celebrated a major milestone today with the grand opening of their newly ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

Treasure Hills Fitness Center is set to reopen after a five-year closure due to the COVID pandemic. The center offers a wide ...

The USAG Bavaria Tower Barracks Fitness Center hosts Wellness Wednesdays, a free fitness program open to Department of ...

Police say 69-year-old Mark Strong Sr. of Thomaston was one of 11 men charged for allegedly engaging a person for ...

When it comes to easy aerobic exercises for weight loss, make sure to include Zumba. “This fun and engaging dance-fitness class doesn’t feel like a traditional workout,” says Zumba expert Apuorva ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...