The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with your friends, sweat and move your body, and remember that you’re sexy as you are. So yeah ...

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

The Kiducation Community Center in Wellsville recently hosted a free children’s Zumba event with Miss Megan from Power ...

Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...

Temple Israel Sisterhood started 2025 off on the right foot with a healthy and fun approach to the New Year! To ring in January, they offered both a high-energy Zumba class and a relaxing yoga session ...