New research on microplastics in brains reminds us that while scientists compile safety data, our leaders should still act ...

Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a key role by enhancing brai ...

A key strength of mind mapping lies in its ability to illustrate relationships between ideas. When you add new branches or ...

Check how morning coffee improves brain function, boosts alertness, and improves cognitive abilities. It also promotes mental ...

1) Falling in love is often accompanied by a variety of physical and emotional responses like flushed cheeks, racing hearts, ...

Researchers have systematically detailed, step by step, how cognitive maps form in the brain's hippocampus -- a region responsible for learning and memory.

Brainteasers aren't puzzles to play with; they're a mental exercise that tests your thinking, honing your concentration and ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

Dubbed the “creativity circuit,” damage to this area due to injury or brain disease resulted in both decreases and increases ...

I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my headphones over my ears and glue ...