Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn more about the health benefits.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Discover the nutritional differences between frozen yogurt and ice cream. Learn which frozen treat is healthier and how to ...

If you ask us, Valentine’s Day wouldn't be complete with some sweet treats. But that doesn’t mean you have to indulge in ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

With Activia making ‘good progress’ in North America, how is Danone’s strength in microbiome research driving the company’s ...

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...