Bored of blueberries? Unseasonal strawberries a little hard? We have the perfect easy fruity suggestion to liven up your next ...

From Ben Affleck's DunKings to David Beckham and his long-lost twin Dave (played by Matt Damon) and all the pop star ...

Several high-profile companies from Dunkin Donuts to Hellmann's and Uber Eats have released their adverts ahead of this weekend's Super Bowl.

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Blood orange salad, with its slices of crisp and juicy navel and blood oranges, garnished with fresh mint leaves,is the ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

I’m your typical early morning gym guy. And I traditionally follow up my workouts with a big breakfast. Typically, that looks ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Their recommendations are plentiful, from gumbo, lobster rolls and Texas Twinkies to homemade wings and pizza. And for those ...

Super Bowl XXXIX arrived in Jacksonville for the high point in the city's sports history. Here's a look back at some key ...

1. Heat oven to 400 degrees with a rack in the center.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...