G etting all your protein in doesn’t have to be a wallet-busting nightmare—these protein-packed, 5-minute copycat Chobani ...

And we found nine that we totally love—including more than one probiotic yogurt drink. Read on and get your gut right. Here’s an unpleasant truth: Your stomach is filled with living creatures.

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

In a recent TikTok, the medical professional Stitched a video of a woman chugging probiotic drinks. He said that if you’re drinking “any tasty probiotic to boost your gut health, there are ...

In a blender, combine yogurt, water, hemp seeds, lemon juice, stevia, and vanilla. Add ingredients for desired flavor. Blend until smooth, about 2 minutes. Serve chilled.

In a recent TikTok, the medical professional Stitched a video of a woman chugging probiotic drinks. He said that if you’re drinking “any tasty probiotic to boost your gut health, there are three big ...

27,587 people played the daily Crossword recently. Can you solve it faster than others?27,587 people played the daily Crossword recently. Can you solve it faster than others?