ranging from upper back pain to lower back pain. So if you are in too much pain and nothing seems to be working, the bridge yoga pose is the remedy for your problem! How to: Lie on your back with ...

Universal has dropped the trailer for the highly anticipated upcoming summer blockbuster Jurassic World Rebirth, starring Scarlett Johansson, Jonathan Bailey, and Rupert Friend.

Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Benefits of Tai Chi Matthew Bosman, 38, of Palm Springs California, started taking tai chi classes after back surgery. Bosman’s surgery ... reduce stress and offer arthritis pain relief. A study ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. We spoke to Dr. Daughtry and Dr. Smith about how to find shoes that’ll relieve ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

Showcase your company news with guaranteed exposure both in print and online 25 years ago, Denver's economy thrived on IT, real estate & oil. DBJ will kick… Be Inspired! Meet Your Mentor! Make ...

Apple offers several student discounts and deals when shopping for a device for college. These deals offer instant savings on hardware and AppleCare, with a free gift card with a qualifying ...

Researchers think the combination of substances in willow bark makes it effective in treating headaches, muscle pain, and inflammatory conditions. It doesn't seem to help with fever, though. White ...