Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

Mountain Pose or Tadasana is the best yoga posture to start your Monday morning. This exceptional posture helps you to ...

Balasana helps relax the nervous system and reduces stress, which can contribute to eye strain. Kneel on the floor, sit back on your heels, stretch your arms forward, and lower your forehead to the ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

PM Modi shared exam tips and nutrition advice, encouraging students to maintain a healthy lifestyle and prioritise their well ...

Escape the rut, with some of the most unique workouts and opt for a more innovative approach to revamp your routine. From ice ...

Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

Premature greying in today’s world is, unfortunately, as common as a cold! I have come across people in their early twenties with their hair greying at an alarm ...

Sisters from a convent outside Waco have repeatedly visited the prisoners—and even made them affiliates of their order. The ...