Sonja Craparo decided to start a running club called the Dunedin Women Runners. In just five years she says they’ve gone from ...

Sonja Craparo decided to start a running club called the Dunedin Women Runners. In just five years she says they’ve gone from a handful of ladies to over 1000 participating.

An added bonus is it runs on a semi-quiet motor that sounds like a white noise machine, which is super zen to listen to—I’ve ...

A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for our ...

Coming off a national championship season, BYU women’s cross country has landed a major recruit and trailblazer in Jane ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

The Salomon Sense Aero 2in1 are a great performing pair of women’s run shorts. Critically, there’s no budge while running nor chafing, allowing us to focus on our run without distractions. There’s a ...

When it comes to running, the importance of a good pair of shoes cannot be overstated. Women runners require footwear that offers both comfort and functionality to withstand long distances and intense ...

Women leaders bring unique strengths to the C-suite, including enhanced creativity, empathy, and ... [+] collaborative skills. As we navigate an era defined by rapid transformation, the increasing ...

For the past year, I haven't missed a single day of running. As a long-distance runner who's completed three marathons (including a backyard ultra), running has always been my go-to cardio workout.

In just a few weeks of dedication, pulling on my pick of the best running shoes for women early in the morning, over my lunch break, and after work, I found there are so many benefits of running to be ...

How we tested these women's running jackets These jacket's were tried and tested by Lily Canter, one of LFTO's top reviewers of women's running gear. She's already taken the best women's trail ...