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Real-Life Weight Loss Story: This 64-Year-Old Woman Powerlifter Reversed Her Thyroid And Diabetes With Weightlifting And Protein-Rich Diet“By 62, I achieved something I never thought possible – I won the state powerlifting gold medal in Gujarat,” Prabha said. “Now I regularly train at the gym confidently and live a pain-free lif ...
Sonita Muluh has further advanced her IPF Raw Squat World Record to 313-kg (690-lb) during the 2025 Sheffield Powerlifting ...
A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.
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Indonesia's top Paralympic powerlifter pushes for more medal glorywomen have always led the way in its para powerlifting representation. No Indonesian man has ever qualified for the Paralympics in the sport. Widiasih trains with two other women para powerlifters ...
In December, Tracey Mitchell competed at a local United States Powerlifting Association event. As the only person in her age and weight classes, she set records in bench press, squat and deadlift.
Hutchinson’s most decorated powerlifter is raising the bar again; the barbell, that is. Tammy Lauer, a 56-year-old mother of three, is fresh off another record-setting performance in June at ...
A 71-year-old woman with multiple sclerosis (MS) says she now feels fit and strong after she started competing in powerlifting competitions. Peeps Nicol, from Weston-super-Mare, described herself ...
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