Learn how hormones like oestrogen and testosterone affect skin and hair health, including managing conditions like acne and hair loss.

That said, anything you can do to reduce stressful situations can help. Stress can cause acne to flare. 4. Watch for signs of depression Having acne can affect how teens and even adults feel about ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

Again, you want to do everything you can to stop irritating your skin and stop clogging your pores. If you have oily skin, mild acne, or your skin appears less firm than it once was, pores can look ...