📅 Becky Excell is a renowned gluten-free food writer and has released her new book 'Budget Gluten-Free', offering cost-saving advice for gluten-free diets. 💡 She suggests shopping outside the 'free ...

I have a basic, time-tested recipe I’ve used for years that combines water, red lentils, salt, ground turmeric, and lime ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

An easy lentil stroganoff made with simple ingredients and no fuss! This vegetarian meal is so tasty served with rice or ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Line a baking sheet with foil and preheat your oven to 425 degrees. Slice your half-head of cauliflower into pieces no larger ...

Developed in Canada just over 50 years ago, canola is one of our leading agricultural exports, grown by approximately 40,000 ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

The first dish ordered at any dhaba on a road trip is always dal: the steaming hot dal fry or ma ki dal to which cream and ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...