Members of the Chatham Chiliad senior hiking group hike along the Van Beuren Road area of Harding Township in their first ...

The Friendship Center provides a welcoming space where seniors can engage, thrive, and find community, while offering essential support to their families and caregivers ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

SANTA BARBARA, Calif. - Julia Reed is a senior living in Santa Barbara. She knows all too well the challenges of living on a fixed income. “Let’s just say ...

Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

To some, it might just look like any ordinary pickup. But for Lincoln High School senior Jordan Tomes, it was a life-changing ...

With commitment from Medford's Chris Seccareccio, Everett’s Mark Sylvain, and Malden-based teammates Kevin Argueta and David ...

For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s ...

Compact, quiet and easy on your wallet, walking pads make it easy to sneak in extra steps during the workday. Here are the top under desk treadmills we recommend in 2025 ...

For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s ...

A protocol designed to progressively increase physical therapy intensity for stroke survivors improved walking distance, ...