Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.
WRIC Richmond on MSN17h
‘You can feel the ancestors’: Ezibu Muntu uses ‘pride, strength and love’ to share West African cultureNews is honoring Black History Month this February and reporter Sierra Krug took us center stage to meet the dancers with Virginia’s premiere West African dance group — Ezibu Muntu.
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