Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Are you tired of the same old romantic-dinner routine? Here are unique date ideas to spice up your next night out in ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

JAMES WADE compared his surprise walk-on shuffle dance to a bowl of SPAG BOL ... in the 80s and 90s at key times frustrated the life out of De Decker. The Belgian made plenty of noise about ...

Kids’ activities, art and craft vendors, bounce house, food and drink, baked goods, local history, educational exhibits and more. All proceeds help preserve and share local history. Presented by ...

Discover how Flatfoot Dance Company and Wentworth Arts and Culture Organisation are using the transformative power of dance ...

The gym at Daviess County High School was full of energy Sunday as local cheer and dance teams put on a showcase ahead of ... giving athletes a chance to fine-tune their routines in front of a crowd ...

When Bruce Grobbelaar first signed for Liverpool in 1981, he was initially rather sceptical about something Bill Shankly had once said, all that stuff about football being much more important than a ...