Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.
A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...
Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...
Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.
I drank the carrot juice daily and found it was pretty easy to incorporate into my daily routine. If I had the time, I juiced ...
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Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.
“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...
A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...
New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.