"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." ...

Thirty-five thousand feet in the air above California, on her way to a recruiting visit for a sport that barely existed, ...

Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

To go to a gym, Bitlife fans will have to go to Activities > Mind and Body > Gym. You will need to do this 10 times to ...

To complete this task, you need enemies. It’s possible to make enemies at random throughout your life, and you can check in the relationship tab if you have any. If not, you can choose your own ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Justin Baldoni was allegedly “terrified” to talk to Blake Lively about wardrobe decisions on set of It Ends With Us, ...

Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

A suburban man has been charged with stealing a cheerleading coach’s backpack during a high school cheerleading competition ...

Johnny Bananas revealed a new side hustle after The Challenge, but many fans expressed concern over his latest venture.