The Yale Gymnastics team continues its upward trajectory, posting a 194.325 to outscore Brown and challenge the University of ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

But wrestling isn't a sport Dean just happened to pick up. It's in his blood. His father, Brandon Wainwright, also wrestled at Riverdale. Before him was Brandon's father, Gordon Wainwright. Three ...

Solomon Soriente of Caldwell wrestles Nicholas Adams of West Essex during the 138 pound final of the boys wrestling Essex ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

The routine was simple. A roundoff and three back handsprings, finishing with a layout. Hands and feet springing off the ...

A former teacher in the Pacific Rim school district has been given a four-day suspension for incidents with students that ...

Nearly 100 other elementary-age athletes participated in that competition that featured six distinct events including the ...

Better posture = greater self-confidence. 'Pilates focuses attention to equal weight distribution through the soles of your feet improving stability, balance and posture,' says Caguioa. 'Focusing on ...

Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...

Legacy hosted the first-ever West Region duals tournament on Saturday, and in fitting fashion, the Bismarck Demons escaped in ...

Currently half price at Amazon Australia, the Saturday Tote Bag is just $105 for a limited time, an affordable present for ...