Want To Break Your Phone Habit? Try This 24-Hour Challenge.
Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...
Health on MSN1y
Need to Stay Awake? Try These 9 Tips
So whether you need to stay awake for 24 hours or stay awake after ... and seven to eight hours of sleep for adults age 65 ...