A recipe for sticky toffee pudding is sacred in the kitchen of a discerning cook. This one contains plenty of soaked dates for a rich molasses flavour that can't be beaten. Preheat the oven to ...

For those looking to boost their health, six types of nuts could provide the nutrients you're after. Walnuts, pistachios, pecans, hazelnuts, almonds and cashews come loaded with essential vitamins ...

This really easy vegetarian nut roast can happily be made in advance and sit for a half an hour. It’s also brilliant cold with chutney in sandwiches. Pre-heat the oven to 180C/160C Fan/Gas 4.

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more.

In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels that help keep your body healthy. Nuts are rich in fibre, protein, healthy fats, vitamins and minerals ...

A tree nut allergy occurs when a person cannot eat a certain type of nut because their immune system deems certain proteins found within it as harmful. This causes a reaction that can come with mild ...

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The St. Gabriel’s Technical Secondary School (SGTSS) in Kiunga held a tribute to honor the late Rt. Hon. Sir Julius Chan, a founding father of Papua New Guinea.