Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

If you’re looking for a quick, healthy, and delicious salad, look no further than this Avocado and Black Bean Salad! Bur ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

The next three recipes prove that healthy eating doesn ... Divide the mango salsa among the bowls and serve. This healthy, satisfying salad combines tender chicken, brown rice and colourful ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Traditional three-bean salad recipes call for a quarter to half cup granulated sugar to be part of the vinaigrette. In my opinion, that amount of sugar takes away from the freshness of the vegetables.

stew or salad is by far the easiest way to make the meals you love more nutritious,” Trotman says. Trotman has picked and ranked the best beans for your health. See the recipes below to help you ...

Salads don’t have to be boring, and these 17 flavor-packed recipes are here to prove it! In this collection, you’ll discover ...

Preheat oven to 200ºC. Chop the aubergine into one-inch cubes and place into a baking dish. Drizzle olive oil and sprinkle ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...