The creator of Bridget Jones, who grew up on Jane Austen and Jackie Collins, has no patience for “snobbery about escapist ...

Makhanas are a good source of protein, which is essential for muscle repair and growth. They are rich in essential nutrients ...

Semaglutide's role extends beyond diabetes, aiding weight loss and offering cardiovascular protection, with ongoing research ...

The new cookbook ‘Sift’ is chock-full of tempting recipes and clever baking tips ...

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Bookshop, a site that lets independent, bricks-and-mortar bookshops sell their books online, is launching an app that will allow the sales of e-books, too. By Alexandra Alter When Andy Hunter ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

A diet expert has said a "weight loss superfood" costing less than 4p a portion could help you lose 5lb in 7 days. Dr Emma Patel, a dietitian from Creo Clinic, said a budget-friendly staple that ...

Here’s how we test products and why you should trust us. Looking for the best books of 2024? We have you covered here. Fellow millennials, did you close your eyes and wince a little when the ...