From MyFitnessPal to Cronometer, there’s no shortage of calorie counting apps. But the best app for the job is already on ...

We also incorporate the principles of the Mediterranean diet ... calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

If you have been dieting forever and still cannot lose weight, you are not alone. Cutting calories seems like the obvious ...

Expert formulation is even more important when it comes to weight loss diets since the best weight loss foods for cats are developed to provide more nutrients per serving, with fewer calories.

Moment Representative John Larson suffers medical emergency while delivering a speech to the U.S. House.

As we look to 2050, when we’ll need to feed two billion more people, the question of which diet is best has taken on new ... derived more than half their calories from meat, Cordain came up ...