A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Then do my preparation. I drink warm water. Take a cold shower. Highly advise everyone. The first thing you do is take a cold shower. Even in Delhi winters. The colder, the better it is.

We take a critical look at some of the myths associated with the cold season.Claim: Cold showers help you avoid the common coldAssessment: Not proven, but not unhealthy.Facts: If you hate the idea of ...

Once you are done with a good run or sweating it out in the gym, what’s the first thing you do? Do you just sit and relax, ...

The rain ends late Wednesday, but that’s when it gets cold. Thursday morning lows will be in the upper teens in the northwest ...

One of the odd habits of truly gifted people that normal thinkers don't do is taking cold showers, no matter the occasion.

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

Brief cold showers were associated with a slightly higher quality of life. Cold-water immersion — such as sitting in an ice bath, wading into a lake in the winter, or taking a cold shower ...

A total of 415 cases of out-of-hospital cardiac arrest (OHCA) occurred this month as of Saturday, data from the National Fire ...

Our up-and-down temperatures will continue, but the chill will take hold next week. Saturday will be cloudy with spotty ...