Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...

Swig, the soda shop popularized by the cast of "The Secret Lives of Mormon Wives" and other Utah influencers, is opening in ...

Light and fluffy pancakes pair best with pancake syrup. As long as you have three ingredients on hand, you can easily whip up ...

Ever wonder how pure maple syrup gets from tree to table? Find out how to make a batch with tips from the experts at Minnesota state parks. Free demonstrations – and tasting opportunities ...

Since caffeine amount can differ, a Starbucks trip doesn't guarantee an energy boost. These are the most caffeinated options ...

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I ...

For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Reading labels is helpful only when you realize that sugar goes by dozens of names on product ingredient lists, including maltose, dextrose, high fructose corn syrup, and even natural fruit juice ...

Cooking whiz Justine Pattison has come to the rescue with a BBC recipe for a guilt-free, sugar-free carrot cake draped in citrusy orange cream cheese icing. Justine characterises her creation as a ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...