Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut ...

"Hi, I’m Joey Graceffa! I share everything from lifestyle tips and social experiments to animal moments and gaming adventures ...

January has come to an end, along with most people’s New Year’s resolutions. A popular vow is to eliminate or reduce your ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance ...

Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Those sugar-free products you're buying to stay healthy–it turns out ... And if you're craving something sweet, reach for ...

it probably comes as little surprise to learn that early 2025 will see the launch of an enhanced sugar-free sweets range. After much tweaking and twiddling the resulting healthier living range will ...

Sweet treat lovers often struggle to find recipes ... Cooking whiz Justine Pattison has come to the rescue with a BBC recipe for a guilt-free, sugar-free carrot cake draped in citrusy orange ...

Unlike most protein bars on the market, which are candy bars in disguise, natural (sugar-free) sweeteners give these bars their dessert-like taste. It’s a dream come true for sweets lovers with ...