Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

This dynamic and innovative non-alcoholic beverage is a great substitute for your favourite spirits this Dry January. These ...

Friedman School of Nutrition Science and Policy at Tufts ... Substitutions for sugary drinks include sugar-free flavored or sparkling water, unsweetened fruit juice, tea, coffee, milk and nondairy ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Choosing a low-sugar or sugar-free drink can help keep your energy ... can hydrate you without the added sugar and calories. Pairing these drinks with a nutritious breakfast, such as oatmeal ...