Oscar nominated Ariana Grande has had years of hell suffering with PTSD - a result of the 2017 Manchester attack, death of ex ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

The University of Texas at San Antonio is striving to offer hope and healing to those suffering from anxiety and ...

Scientists explore how the immune and nervous systems constantly communicate, influencing brain diseases, behavior, and ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

From a physical standpoint, Mikaela Shiffrin is back to her winning form after a serious crash. From a mental standpoint, there remains work to be done. That's why Shiffrin sat out the giant slalom ...

A new study led by researchers at UF Health has uncovered why males and females may experience stress differently, providing ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

"Our research suggests that repeated stress doesn’t just impact our reactions to emotionally charged stimuli — it may also alter how we respond to everyday neutral stimuli." ...

Chronic stress does more than just affect mood—it may actually change the way we hear. Researchers found that stressed mice ...

"They just need to change their mindset,” some leaders say. Mindset is powerful and malleable. But we can have greater impact ...