Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Kristin Davis reflects on the time when she worked on Melrose Place, where she experienced the pressure of not gaining weight.

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

Being yourself in a world that’s always trying to change you isn’t easy, but it’s one of the most impactful things you can do ...

64. To my wonderful aunt on your birthday—thank you for all the late-night talks, the shoulder to cry on, and the wisdom ...

They got the threats. So as much as I would love to see somebody else in the Super Bowl, just to see something new, it’s not going to happen." But despite the positive words, she made her ...

Love-bombing, characterised by over-the-top displays of attention and affection, is a kind of toxic behaviour seen in abusive relationships. It’s when a person goes overboard with flattery or carries ...

Breakups hurt. For confirmation of this fact, just check the lyrics of that song you listened to on repeat the last time somebody looked into your eyes and sadly said, "It's not you, it's me." But ...

LOVE Island All Stars bombshell Ekin-Su will stun her co-stars by faking an orgasm - as she shows off her acting skills. The former Turkish soap star threw herself into a racy game in the villa ...

He cites the 2023 Vuelta, which he won after infiltrating a first week break then staying up on GC, as a case in point. "It was never remotely on my radar to be a leader in a Grand Tour, but it ...

You’re exaggerating.’ I didn’t have my phone and all my friends left but I had to stay because Lincoln Riley was coming by at lunch to talk to some of us and Brandon Lockhart is committed ...