There hasn't been much to shout about for Manchester United and Ruben Amorim, so we should at least credit them with securing ...

A dog joined students at a university in Gansu, China, for a lecture in mid-November last year. Unfortunately, the exhausted ...

In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

It's not just drivers and race teams pushing themselves to the limit at the Rolex 24. Here's what goes into putting the race ...

Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...

Frequent daytime sleeping may indicate serious brain health risks. Learn the 5 red flags doctors want you to know and how to ...

Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

'Try the above for two weeks very consistently without giving up, and then reflect on your sleep. If it's better, carry on. If it's not, it’s a sign the broken nature is more engrained and you need a ...

Everyone strives for a good night's sleep, but it's not always easy to achieve. Little you may know, a common habit may be ...

A retired NHS nurse has become the first patient to undergo “awake” breast surgery at the Midland Metropolitan University ...

Dr. William Lu shares how a simple psychological trick called stimulus control can help break the wakefulness link with your bed and improve sleep quality.

Remember when my car broke down and that guy took it apart and laid all the pieces on the lawn? He put it back together, ...