The compact alternative to a treadmill or elliptical currently has more than 38,6000 on TikTok using the hashtag "mini stepper" and have earned millions of views for being an easy and low-impact way ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 36% off list price!

Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

7 Treadmill Workouts That Are Fun And Effective Incline Walking Vs Stair Stepper: Which Is Better? Whether To Walk Vs. Cycle Based On Your Goals When you increase the incline, you really kick up ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors.

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.