When you don't consume animal products, fish sauce is not an option. Whether you're vegan or just in a bind, here is what you ...

Seitan, a plant-based meat substitute, is available in most grocery stores. However, you can also make it at home with a few ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

I recently ate at a Peruvian steak restaurant and loved the big flavors and sweet/hot spices. So, I decided to recreate these ...

Pork is a great protein option for a wide variety of dishes, but if you're tired of the same flavor profile every time, try ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

A small shift in what you cook today can save time, reduce waste and have dinner planned (and partially prepped) for tomorrow ...

A five-star recipe from the chef Rio Irie yields spicy chicken wings that are funky and salty, sweet and sticky.

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Their recommendations are plentiful, from gumbo, lobster rolls and Texas Twinkies to homemade wings and pizza. And for those ...