Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

whey protein Soy protein powders have soy protein isolate, which is derived from soybeans ... so you won’t have any grainy bits in your drink. What you should consider: It tends to settle ...

Soy protein powders have soy protein isolate, which is derived from soybeans ... Also, since it’s flavorless, you can mix it with sports drinks or smoothies. What you should consider: It ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

There are many different types of protein supplements available, including whey, casein, soy, and pea protein ... Whether you’re looking for a powder, a ready-to-drink option, or a protein ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...