Garnishes such as Greek yogurt or sour cream, diced avocado and sliced green onions add flavor and visual appeal.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Whether it's brunch or dinner, these Easter appetizers are the best way to kick off any spring celebration. You'll find easy ...

When I treat myself to coffee at Starbucks, I’ll often splurge on a slice of their iced lemon loaf cake. It is truly my favorite. Even though I’m a chocolate girl, I’ll choose a lemon pastry when ...

Making artichoke dip at home? Try substituting sour cream or mayo for plain Greek yogurt to cut the saturated fat content. Like artichoke dip, this cheesy game day favorite is heavy on calories ...

That familiar blue and white box of cornbread mix is tasty and reliable. But if you also want it to be mouth-watering, all it ...

Just 48 hours until the big V-Day — if it stops blizzard-ing long enough. If your loved one is hoping for fresh flowers, I’d say get ‘em now. This week, I was reflecting on how Mother Nature has ...

Ricotta, translated to “recooked” in Italian, is a soft cheese that you can shop for at nearly any grocery store. The ...

I tried Rachael Ray's seven-layer dip, a party appetizer made with beans, homemade guacamole, and salsa. It was perfect for ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

February is American Heart Month, and with published research indicating blood pressure control has worsened in both men and ...