Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

A complementary drug to combat Alzheimer’s disease could target a specific part of the nerve cell protein tau. This is the ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Professor Dame Ijeoma Uchegbu discusses the nanoparticle delivery system behind the non-addictive pain medication Envelta and ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...