"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

This Valentine’s Day see red on your meal plate! Red vegetables and fruits offer our body health promoting phytochemicals ...

A slow cooker is a simple way to make delicious homemade meals with minimal effort. Just add your ingredients, set the timer, ...

Slow cooker fans, this one’s for you! If you love tender, juicy chicken that practically cooks itself, these recipes are ...

Make a tasty evening meal with these easy pasta recipes, like creamed spinach pasta or penne with ground turkey, all ...

These spring soup recipes will usher in the new season. Try fresh vegetable flavors, including cream of asparagus, split pea, ...

You can eat soup year round, but a hearty soup is especially comforting in the winter months. You can enjoy a steaming bowl of soup to warm you up when the temperatures dip below freezing. Soups ...

From dips and brisket to spicy homemade queso, these snacks can be made in a slow cooker in time for Super Bowl Sunday.

The last one leads to a lot of meals prepared in a slow cooker so I can put the meal in soon after making brunch without ...

At Tom’s Guide, we have plenty of tricks to help you serve tasty treats without missing out on the action, but the key is ...