Tiffani Thiessen, 51, Says Her Mindset Around Wellness Has Evolved: 'In My 20s, It Was All About Looking Good' (Exclusive)
Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...
Money blog: Netflix quietly increases its subscription prices
In Money today: the best mortgage rates and where they're expected to go this year following the base rate cut; Netflix has ...
The Gazette1d
Our heart is more than an organ, it is the center of our emotional and…
There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...
Money blog: Pound falls as Bank of England deals major growth blow to chancellor
Almost two in five people have failed to scan at least one item when using self-checkouts, a survey has revealed. Also in Money today: Donald Trump's tariffs have wiped £200bn from the crypto markets ...
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Baseball: Hall of Famer Ichiro stresses importance of physical health
New Baseball Hall of Famer Ichiro Suzuki said Wednesday he continues to train hard even after retirement because maintaining physical health keeps him in good mental health. "People say spirit, ...
Everyday Health3d
How to Get 6-Pack Abs — and Why It’s So Challenging
RELATED: What to Eat Before and After Your Workout Healthy body fat percentages range from 15 to 20 percent for men and from 20 to 25 percent for women and rise with age, explains Dickerson.