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Google Fit is the fitness app for the rest of us. It focuses on simplicity and doing a few core things well. It also links with several powerful fitness trackers and smartwatches. There are ...

Shaunna Rooney, from Egremont, was diagnosed with Polycystic ovary syndrome (PCOS) in 2022. She said her symptoms were 'awful; with her consultant telling her ‘so many times’ to lose weight.

The inclusion criteria also specified that the included studies comprised a reference group of normal weight-fit individuals. Short-term vs. long-term benefits: The analysis revealed that the ...