his “diet was wrong” both times leading to eventual weight gain after quick weight loss. So, how did Ram Kapoor shed 55 kilos? By changing his mindset. He explained, “I am only talking about ...

While the male members of the family, including Raj Kapoor, Shammi Kapoor, and others, featured in movies, the first woman from the Kapoor family to act in a film was Ritu Nanda. However ...

Not only do people want faster results, especially during their weight loss journey, but also expect their body to react naturally to all of it. Actor Ram Kapoor went through a huge transformation ...

In a chat with The Indian Express ahead of her film’s release, Khushi Kapoor revealed how she gained weight during the COVID-19 lockdown because of her sister Janhvi Kapoor. Khushi was quoted ...

Ram Kapoor was the talk of the town after his recent weight loss transformation. The actor lost 55 kg, however, there have been several reports and allegations that he's lost the weight by taking ...

Ram Kapoor stunned the world with his drastic 55-kg weight loss. While a section of the Internet praised his dedication, another set of people trolled him for taking the route of Ozempic for 55-Kg ...

Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age 51. He emphasized that his transformation was achieved through hard work ...

In a new video, Ram Kapoor proved that his 55 kg weight loss transformation was not because of ozempic or surgery. Instead, he achieved it through hard work. Actor Ram Kapoor shocked the internet ...

This can provide nutrition to the body. Quinoa Soup: To make meals healthy and solve the problem of weight gain, include quinoa in soups and stews. This provides nutrition to the body and also ...

After taking the internet by storm in December with his remarkable body transformation, actor Ram Kapoor has now opened up about his fitness journey. In a video he shared on social media on Wednesday, ...

Ram Kapoor clarifies he has not used ozempic or any sort of drugs for drastic weight loss as he flexes his muscles in recent video. Actor Ram Kapoor recently left everyone impressed with his ...

Now, Kapoor has shut down the allegations and credited his hard work and patience for his weight loss. The actor on Wednesday, dropped a video of himself speaking about his weight loss journey.