Self-discipline is the secret ingredient that can transform your life from a series of chaotic moments into a well- planned structured flow. Whether you want to crush your fitness goals ...

Battling addiction is not just about willpower; it's about pain, pleasure, finding true joy, and learning how to build a life ...

Aside from the holiday season and the occasional snowstorm, nothing embodies the winter season quite like hot chocolate. With origins as far back as 500 B.C., hot chocolate has since become a ...

The volunteers at TNC Chocolate Lab, which opened in December, are all participants at The Nicholas Center, a Port Washington ...

Reading, writes Edwina Preston, is a way of journeying on the wings of others without moving from the armchair (or bed). Here ...

Don’t let a moment of insecurity or self-doubt undo your hard work ... your serious relationships will pay off. Discussing your life dreams and concerns about the future will bring you closer ...

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Once you get back in touch with your true self you’ll feel a profound shift. “By coming into alignment with your type, you start to work smarter, rather than harder, and life becomes easier ...

Amy Danise is the managing editor for the insurance section at Forbes Advisor, which encompasses auto, home, renters, life, pet, travel, health and small business insurance. She is a highly ...

She is passionate about empowering others to protect life's most important assets. Wh... Amy Danise is the managing editor for the insurance section at Forbes Advisor, which encompasses auto ...

My understanding of life in prison comes purely from the big screen — movies like The Shawshank Redemption or the Netflix series Orange is the New Black. I am very thankful that this is the ...