In this article, we will focus on salt. But not just any salt – sea salt. While the health risks associated with too much sodium (salt) are well established, is sea salt any different?

In North African vegan cuisine, mastering the art of sea salt is crucial. Adding grey salt to couscous or stews during ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

SBS Punjabi often dwells upon health and diet-related topics ... lend a healthy sweetness or saltiness to our lives. Of late, sea salt-flavoured and sugar-free foods are getting more visibility ...

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...

Enter two types of salt: Celtic sea salt and Himalayan salt. The main differences between Celtic sea salt and Himalayan salt are: If you’ve never heard of Celtic or Himalayan salt, don’t worry ...

The key to a balanced diet isn’t as simple as getting rid of salt completely, says dietician Mari Ramsawakh Health professionals have long connected excessive salt intake to high blood pressure ...

Sea salt is often heralded as the premier salt for cooking. It is sold as loose crystalline flakes, chunky crystals, and in granulated form. Fill your salt mill or crush the flakes between your ...

More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade were above the recommended limit for people on low-salt diets, newly analyzed data from the ...