Guests can control the temperature of the room with a bucket and pail used to carefully throw water over the sauna stones, creating a löyly (steam). In a recent statement from WYLD Sauna, the business ...

At least two companies in the Madison area offer saunas-on-wheels, bringing hot and cold — and community — anywhere you want ...

We chatted with experts to get the piping hot tea on the benefits of sauna after exercise. Christopher Minson, PhD, is a ...

Indeed, whatever your budget and schedule, there are romantic idylls for every relationship — the new, the old and everything in between. The outdoor heated pools with jacuzzi chaise lounges at QC Spa ...

During the Roman Empire, bathhouses were more than a clean place to rinse off the grime from the grind; they were central to ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

These NYC spas offer the perfect retreat to warm your body and lift your spirits, whether you're shaking off the winter blues ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

From icy destinations, frozen musical festivals and a frigid trip to the spa, here is why being cold could be the hottest ...

Does taking an ice bath or cold shower after an intense workout have any real health benefits, or is it all just hype?