Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...

When you find yourself stuck with an unripe mango, don't despair. By using two simple ingredients, you can do more than ...

No matter how long you’re in the air, airplane travel can make skin feel dry and appear dull. Avoid "airplane skin" with ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Here we suggest some snacks to pair with your evening tea which are healthy, tasty and nutritious. Check out Gujarati snacks ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

If you're watching what you eat, you probably avoid them altogether. But what if we told you there's a way to enjoy fries ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...